Dive Into the Deep End

We thought we would try something a little different this week, and we live-streamed this episode over Facebook live! We got pretty deep in this episode, and we got down into the nitty-gritty feelings of depression, anxiety, and the fear everyone feels when it comes to discussing this crazy little thing called everyday life.

These are the most important notes we could ever list on our podcast:

  • National Suicide Prevention Lifeline '1-800-273-TALK (8255)'
    • 1-800-273-8255 - 𝟐𝟒 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐃𝐀𝐘, 𝟕 𝐃𝐀𝐘𝐒 𝐀 𝐖𝐄𝐄𝐊
  • Crisis Text Line
    • Text 741741 - 𝟐𝟒 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐃𝐀𝐘, 𝟕 𝐃𝐀𝐘𝐒 𝐀 𝐖𝐄𝐄𝐊
  • Veterans Crisis Line
    • 1-800-273-8255, or text 838255 - 𝟐𝟒 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐃𝐀𝐘, 𝟕 𝐃𝐀𝐘𝐒 𝐀 𝐖𝐄𝐄𝐊
  • The Trevor Project
    • 1-866-488-7386 - 𝟐𝟒 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐃𝐀𝐘, 𝟕 𝐃𝐀𝐘𝐒 𝐀 𝐖𝐄𝐄𝐊
    • Text: 678678 - 𝟕 𝐃𝐀𝐘𝐒 𝐀 𝐖𝐄𝐄𝐊 - 𝟔 𝐀𝐌 𝐓𝐎 𝟏 𝐀𝐌 𝐄𝐒𝐓., 𝟑 𝐀𝐌 𝐓𝐎 𝟏𝟎 𝐏𝐌 𝐏𝐓

And don't forget, you can 𝗔𝗟𝗪𝗔𝗬𝗦 e-mail us: 𝐀𝐬𝐤𝐔𝐬𝐒𝐭𝐮𝐟𝐟@𝐬𝐭𝐮𝐟𝐟𝐚𝐦𝐨𝐧𝐠𝐨𝐭𝐡𝐞𝐫𝐭𝐡𝐢𝐧𝐠𝐬.𝐜𝐨𝐦

You are not alone. We love you.

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